_menuCloseDelay=500;
_menuOpenDelay=150;
_subOffsetTop=2;
_subOffsetLeft=2;
buildafterload="true";


with(menuStyle=new mm_style()){
bordercolor="#000000";
borderstyle="solid";
borderwidth="1";
fontfamily="Verdana, Tahoma, Arial";
fontsize="8pt";
fontstyle="normal";
fontweight="normal";
headerbgcolor="#ffffff";
headercolor="#000000";
offbgcolor="#ffffff";
offcolor="#000000";
onbgcolor="#999999";
oncolor="#000000";
padding="6";
separatorcolor="#000000";
separatorsize="1";
subimage="images/black_7x7.gif";
subimagepadding="6";
itemwidth="1000";
}

with(submenuStyle=new mm_style()){
bordercolor="#000000";
borderstyle="solid";
borderwidth="1";
fontfamily="Verdana, Tahoma, Arial";
fontsize="8pt";
fontstyle="bold";
headerbgcolor="#ffffff";
headercolor="#000000";
offbgcolor="#ffffff";
offcolor="#000000";
onbgcolor="#999999";
oncolor="#000000";
padding="4";
subimage="images/black_7x7.gif";
subimagepadding="5";
}

with(milonic=new menuname("Main Menu")){
position="relative";
menuwidth="100%";
style=menuStyle;
alwaysvisible="1";
orientation="horizontal";
aI("showmenu=Personal TrainingWhy Hire A Personal TrainerMAIN_HEADER_MENU;text=Personal Training;target=;url=./;");
aI("text=Weight Loss;target=;url=Weight-Loss.html;");
aI("showmenu=Kettlebell CoachingWhat Is A KettlebellMAIN_HEADER_MENU;text=Kettlebell Coaching;target=;url=Kettlebell-Coaching.html;");
aI("text=MMA Conditioning;target=;url=MMA-Conditioning.html;");
aI("text=Contact Us;target=;url=Contact-Us.html;");
aI("text=Privacy;target=;url=Privacy.html;");
aI("text=Site Map;target=;url=sitemap-page-order.html;");
}

with(milonic=new menuname("Personal TrainingWhy Hire A Personal TrainerMAIN_HEADER_MENU")){
style=submenuStyle;
aI("text=Why Hire A Personal Trainer;target=;url=Why-Hire-A-Personal-Trainer.html;");
aI("text=Is you Personal Trainer Certified/Qualified;target=;url=Is-you-Personal-Trainer-Certified-Qualified.html;");
}

with(milonic=new menuname("Kettlebell CoachingWhat Is A KettlebellMAIN_HEADER_MENU")){
style=submenuStyle;
aI("text=What Is A Kettlebell;target=;url=What-Is-A-Kettlebell.html;");
aI("text=Kettlebell Benefits;target=;url=Kettlebell-Benefits.html;");
}


 drawMenus();
